CIRCUITS- Studio

18:00 (45min) Karen Whittington Gym Floor
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CIRCUITS 

Strength. Sweat. Repeat. 💥

This isn’t your average workout – it’s a high-energy, full-body circuit class that blends strength training, cardio bursts, and core work into one powerful session. Using barbells, dumbbells, kettlebells, and your own bodyweight, you’ll rotate through stations designed to challenge and change you.

It’s totally adaptable – beginners and pros are all welcome. Work hard at your pace, level up each week, and feel the results kick in fast 💪

New circuits every week, banging tunes, and a buzzing atmosphere – this is how we train smarter and get stronger. Let’s go!